Frequently asked questions
At Spark Up, we see executive coaching as a transformative partnership to help leaders reconnect with their true selves, reignite their inner spark, and lead with clarity and courage. It’s not just about performance—it’s about renewal. Coaching creates space to pause, reflect, and realign with your deepest values so you can lead with intention, navigate complexity, and create meaningful impact.
Coaching is for anyone ready to grow - seasoned executives to emerging leaders. For example, if you feel stuck, overwhelmed, or disconnected from your purpose, coaching helps you re-center, build emotional resilience, and lead with authenticity. It’s especially powerful for those navigating transitions, seeking clarity, or wanting to lead with more heart and impact.
Expect to feel more grounded, energized, and aligned. Clients often experience renewed confidence, improved team dynamics, and clearer decision-making. Coaching helps you shift from reactive to intentional leadership - unlocking deeper purpose, stronger relationships, and sustainable success. You’ll walk away with tools, insights, and a renewed sense of possibility.
Mentoring offers advice. Therapy heals the past. Coaching is about creating your future, with a sharp focus on the "now" . Becasue "now" is the only space you can start making a change. It’s a journey for self-discovery, intentional growth, and courageous action. You won’t be told what to do—you’ll be guided to uncover your own answers and lead from a place of clarity and conviction.
Engagements typically span 5–12 months of regular sessions. We can include assessments, feedback, and a personalized development roadmap depending on the requirements. It’s a journey of reflection, renewal, and intentional growth - designed to create lasting change.
Absolutely. We offer secure, flexible virtual coaching across time zones. Remote sessions are just as impactful and tailored to your context and needs.
The coaching industry includes many titles—but not all coaches are certified. A Certified Coach has completed rigorous training through programs accredited by the International Coaching Federation (ICF), such as the Coaches Training Institute (CTI)—the world’s largest in-person coach training program.
Working with a certified coach ensures:
Professional ethics and confidentiality
A structured, results-oriented approach
Proven tools, techniques, and support systems.
Choosing a certified professional helps you distinguish between informal helpers and dedicated coaches committed to excellence.
Start with a free consultation. You can ask to book a session on this website. We’ll explore your goals and co-create a coaching roadmap that helps you reconnect, reenergize, and lead with intention.
